From Sick Days to Play Days: Exploring Homeopathy for Your Child’s Wellness

While doing my residency training in pediatrics, I was very fortunate to have had many amazing mentors. One of them, who I recently discovered practices homeopathy, inspired me to invite her to the Discerning Parenting Podcast. Many parents are curious about alternative remedies to prevent and treat illnesses in their children. 

Parents often share their struggles: “My child is sick almost every month,” or “My toddler brings home so many viruses from daycare.” These frequent illnesses not only affect the child’s development but also add to the stress and mom guilt parents experience. Being sick can interfere with a child’s learning and play, impacting their overall development.

Today, I am proud to introduce my mentor, Dr. Mia Lesaca Medina, a pediatric oncologist, to discuss three pediatrician-approved natural homeopathic strategies for your child’s wellness.

Introduction to Homeopathy

Homeopathy is a branch of natural medicine, much like herbalism and Ayurveda. It’s an energy medicine that treats the physical, mental, and emotional aspects of an individual. This holistic approach contrasts with conventional Western medicine, which often focuses solely on physical symptoms.

In homeopathy, remedies are derived from nature—plants, minerals, and even animals—and are potentized to leave only their energetic imprint. For example, an onion remedy is diluted until no material substance remains, but its energy can alleviate symptoms without side effects.

Strategies for Child Wellness

Dr. Mia emphasizes a balanced approach to wellness, combining homeopathy with healthy lifestyle choices:

1. Diet

Eliminate unhealthy foods like fast foods, junk foods, and excessive carbs. Incorporate lots of vegetables, preferably raw or juiced, to maintain an alkaline diet. This helps strengthen the immune system and reduce inflammation.

2. Lifestyle

Encourage regular exercise and outdoor play. Physical activities like running, climbing, and playing in the dirt are essential for children’s physical and mental health. Ensure they get adequate sleep, especially the crucial 10 PM to 2 AM window, and reduce screen time.

3. Stress Management

Help children manage stress through social connections, meditation, or other calming activities. A well-connected child tends to have better mental and physical health.

Evaluating Homeopathic Information

Given the plethora of information available online, Dr. Mia advises parents to rely on reputable sources. She suggests following trusted practitioners and resources, such as the School of Homeopathy in the UK. Homeopathy is used effectively for plants and babies, debunking the notion that it’s merely a placebo.

Homeopathy for Developmental Issues

Dr. Mia mentions that homeopathy can also support developmental issues like autism through specific protocols such as CEASE therapy. This approach involves detailed consultations to understand the patient’s emotional and physical history, helping to holistically tailor remedies that address underlying issues.

Conclusion

Integrating homeopathy and holistic health practices into your child’s routine can transform sick days into play days. Dr. Mia’s insights highlight the importance of a balanced diet, active lifestyle, proper sleep, and stress management. By exploring reputable sources and possibly incorporating homeopathy, parents can foster a healthier and happier environment for their children.

About our Guest

Dr. Mia Medina is a pediatric oncologist, homeopathic pediatrician, and mom.  Her journey into homeopathy began after experiencing stress and illness following her mother’s death and the birth of her newborn. Conventional treatments failed to prevent her recurring symptoms, leading her to explore alternative remedies. She discovered that dietary changes significantly improved her condition. This experience opened doors to learning about homeopathy, eventually leading her to study at a prestigious UK school.

For more information and resources, check out Dr. Mia’s Facebook page, Homeopathy Workshops for Mommies PH.